What does it feel like when you are turned on? I haven't experienced or explored today's topic enough in my own sexual relationships so I'm really excited to speak with certified sex, love, and relationship coach Andrea Balboni about sacred sex.
We as humans have such difficulty being seen and being vulnerable, so in this episode, Andrea and I discuss the value of connecting and reconnecting with a partner and some things we can do to facilitate such an experience. She shares how long it took her to master the skill of sacred sex, how long she practiced during each session, and how regularly she practiced. We also talk about using the beauty of sex and sexual energy to ground ourselves in the present and how to feel energy in your "sex center".
Andrea Balboni is a certified sex, love, and relationships coach and founder of Lush Coaching. She specializes in helping couples create thriving, healthy relationships through deep intimacy and orgasmic pleasure. Whether you'd want a blissful, sensual journey or experience orgasm more easily with your partner, Andrea will guide you smoothly in your journey.
Listen in as we talk about the power of intention as it relates to sexual experiences, how to dial up your energy to fulfill various aspects of your life, what is sacred sex, and how to experience it solo or with a partner.
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“The intention with which you approach sex will make it sacred.” - Andrea Balboni
Show Notes:
- Defining sacred sex
- Techniques to approach sacred sex
- The benefits of sacred sex
- Relationship shifts over time
- Causes of sexual dysfunction
- Effects of eye gazing
- Reconnecting with a partner
- Shedding the shame of sex
- The dichotomy of sex and spirituality
- Exploring sexual alchemy
- Harnessing our orgasmic energy
"I love that you're helping people to feel their way in their bodies, out of their bodies, and through their bodies to have an experience that is connecting and exalting." - Gabriela Rosa
Links Mentioned:
- Becoming Supernatural: How Common People are Doing the Uncommon by Joe Dispenza
- The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life by Margot Anand
- You Are the Placebo: Making Your Mind Matter by Joe Dispenza
- You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions
- Bad Girls Bible
- Connect with Andrea Balboni:
Facebook | Instagram | LinkedIn | Lush Coaching
The discussion continues over on social media follow TalkSex™ with Gabriela Rosa:
"Ritual is a really beautiful way to set the stage for something more than just your ordinary experience." - Andrea Balboni